ZYN nicotine pouches are one of the world's best-known pouch brands. ZYN is popular for its clean flavours, slim fit and wide range of strengths, from an extra-low 1.5mg up to 11mg per pouch, plus Extreme options for more experienced users. At Vape Shop Birmingham we stock 11 ZYN flavours, all at £4.95 a can.
ZYN pouches are white nicotine pouches that contain no tobacco leaf. Each pouch sits under your top lip and releases nicotine and flavour gradually, with no smoke or vapour. ZYN recommends keeping a pouch in for around 30 minutes, and you may feel a tingling sensation at first.
ZYN uses dots on the can to show strength. More dots means more nicotine.
| ZYN strength | Nicotine per pouch | Pouch size | Pouches per can |
|---|---|---|---|
| Extra-Low | 1.5mg | Mini | 10 |
| 1 Dot | 3mg | Mini | 20 |
| 2 Dot | 6mg | Mini | 20 |
| 3 Dot | 9mg | Regular | 21 |
| 4 Dot | 11mg | Regular | 21 |
ZYN also makes Extreme 5 Dot pouches, the strongest in its range, in Menthol Ice and Blackcurrant Frost. These are for very experienced users only.
The lower strengths use the smaller Mini pouch, which is more compact under the lip. The 9mg and 11mg options use the larger Regular pouch.
ZYN Cool Mint: peppermint and menthol, available in all five strengths from 1.5mg to 11mg
ZYN Spearmint: 1.5mg, 3mg, 6mg and 11mg
ZYN Apple Mint: 3mg and 6mg
ZYN Menthol Ice: Extreme 5 Dot
ZYN Black Cherry: 1.5mg, 3mg, 6mg and 11mg
ZYN Citrus: 3mg, 6mg and 11mg
ZYN Red Fruits: 9mg
ZYN Red Berry Fizz: 11mg
ZYN Blackcurrant Frost: Extreme 5 Dot
ZYN Chili Guava: 11mg
ZYN Coffee: 6mg and 11mg
ZYN makes two pouch sizes. ZYN Mini is smaller and thinner, so it sits more discreetly under the lip and suits anyone who finds larger pouches uncomfortable. It covers the lower strengths: 1.5mg, 3mg and 6mg. ZYN Regular is a larger pouch used for the higher 9mg and 11mg strengths, giving a fuller feel under the lip.
Some flavours, like Cool Mint, come in both sizes, so you can keep the same taste as you move between strengths.
ZYN sits at the lower-to-mid end of the strength scale, which makes it one of the most popular everyday pouches. Its flavours are clean and not overly sweet. If you want a bigger choice of fruit flavours, VELO and FUMi are worth a look.
Extra-Low 1.5mg or 1 Dot 3mg: light nicotine users or anyone new to pouches.
2 Dot 6mg: regular nicotine users.
3 Dot 9mg or 4 Dot 11mg: experienced pouch users.
Extreme 5 Dot: very experienced users only.
ZYN is one of the best brands to start with because of its low-strength options. If you later want something stronger, our guides to Killa and Pablo cover the high-strength end of the market.
Open the can and take out one pouch.
Place it between your upper lip and gum.
Leave it in while the nicotine and flavour are released, usually for up to 30 minutes.
Remove the pouch and put it in the lid compartment or a bin.
Do not chew or swallow the pouch, and avoid using more than one at a time.
Every ZYN can is £4.95. Shop the full ZYN range here.
We offer next-day delivery anywhere in the UK, plus same-day delivery across Birmingham, Wolverhampton, Walsall, Dudley and surrounding areas. You can also browse our full nicotine pouches collection to compare every brand we stock.
Looking for something different? We also stock Killa nicotine pouches, Pablo nicotine pouches, Nic Nac nicotine lozenges, FUMi nicotine pouches, VELO nicotine pouches.
ZYN pouches contain no tobacco leaf. The nicotine used is derived from tobacco.
The dots show strength: 1 Dot is 3mg, 2 Dot is 6mg, 3 Dot is 9mg and 4 Dot is 11mg per pouch. Extreme 5 Dot is the strongest.
ZYN Extra-Low contains 1.5mg per pouch, in the Mini format.
It depends on the strength: 10 for Extra-Low, 20 for 1 Dot and 2 Dot Mini, and 21 for 3 Dot and 4 Dot Regular.
ZYN recommends around 30 minutes.
Nicotine warning: These products contain nicotine, which is a highly addictive substance. They are intended only for adults aged 18 and over who already use nicotine. Not suitable for non-smokers, pregnant or breastfeeding women. Keep out of the reach of children and pets.
